
Luke 24:28-35 Lexham English Bible
28 And they drew near to the village where they were going, and he acted as though he was going farther. 29 And they urged him strongly, saying, “Stay with us, because it is getting toward evening, and by this time the day is far spent.” And he went in to stay with them. 30 And it happened that when he reclined at the table with them, he took the bread and[a] gave thanks, and after[b] breaking it,[c] he gave it[d] to them. 31 And their eyes were opened, and they recognized him, and he became invisible to them. 32 And they said to one another, “Were not our hearts burning within us while he was speaking with us on the road, while he was explaining the scriptures to us?” 33 And they got up that same hour and[e] returned to Jerusalem and found the eleven and those with them assembled, 34 saying, “The Lord has really been raised, and has appeared to Simon!” 35 And they began describing[f] what happened[g] on the road, and how he was recognized by them in the breaking of the bread.
Word of God for the Children of God
Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.
During trying times, you may feel that your positive energies are dwindling—sometimes your cup may seem more empty than full.
When your cup feels diminished, or near empty, how do you refill it?
This devotion offers two strategies:
(1) Hope—a God sized pitcher you can pour from to help refill your cup; and (2) Reclaiming sacred time and space in your life to renew, reinvigorate yourself.
Begin with hope.
According to research, hope is one of the 24 character strengths common to humankind, offering meaning and helping us connect to the world around us.
Hope is composed of strategies—tools you can learn about and use in your day-to-day life.
During difficult, uncertain, or overwhelming times, hope strategies can help you notice that behind the shadows, there is light.
Recently, I wanted to get rid of a tripping hazard. I searched for the flat-head screwdriver and thought somehow my wife or I may have just misplaced it.
Then I spotted a corner of the elusive screwdriver’s black and yellow handle, hanging where it always is, but obscured by a baseball cap and other stuff.
I searched more carefully and saw the screwdriver had actually been there the whole time, but I hadn’t noticed it. If we stopped to consider looking a bit more carefully through all of the clutter our own lives, we can discover greater hope.
Ultimately, experiencing our cup as ether half full or half empty involves tactics we know, by praying and past experiences, we can choose a strategy. It is within our power to rally hope and call it forth—even during the most trying of times.
In The Book of Hope (2021), anthropologist Jane Goodall wrote,
“When we face adversity, it is hope that gives us the confidence to rally our indomitable spirit to overcome it.”
Put another way, when we can discern, envision, in the light of our mind or heart, a pathway to a future prayerfully better than the present, this is hope.
Romans 15:1-6 English Standard Version
The Example of Christ
15 We who are strong have an obligation to bear with the failings of the weak, and not to please ourselves. 2 Let each of us please his neighbor for his good, to build him up. 3 For Christ did not please himself, but as it is written, “The reproaches of those who reproached you fell on me.” 4 For whatever was written in former days was written for our instruction, that through endurance and through the encouragement of the Scriptures we might have hope. 5 May the God of endurance and encouragement grant you to live in such harmony with one another, in accord with Christ Jesus, 6 that together you may with one voice glorify the God and Father of our Lord Jesus Christ.
During difficult times, hope on some far horizon may invite seeking a middle ground, where both current truths and desire for a better future can co-exist.
Biblical study’s of hope consistently shows hope in God and optimism can benefit our emotional and physical well-being, positive relationships, and effectiveness in ministries and missions.
Aiming for faith, hope and love are always first and best choices we can make and actions we can take, even during those most unrelenting and trying times.
https://www.coachtrainingedu.com/blog/what-is-hope-theory/
Hope theory posits we can all generate the capacities, pathways, and resolve to reach toward our goals.
These behavior choices can shift hope from wishful thinking to tangible action with intentional goal-oriented motivation and steps.
Here are the three components:
(1) having a goal;
(2) agency, or the motivation and determination that your goal can be achieved; and
(3) pathways, a plan and actions for reaching your goal.
Refill your own cup by reclaiming time to reinvigorate yourself.
If one of your goals is to seriously take some time for yourself, just how can you carve out some minutes each day that are just exclusive for your own self care?
What can you say no to, so that you can say yes to you?
For the purposes of this discussion, let’s say saying yes to ourselves is simply good, sound, self-care.
To reclaim time and space for yourself, you may try to experiment with carving out precious moments that help you create space once, twice a day or longer as circumstances arise to “drive or walk or run to the horizon” reset and restore.
Luke 24:30-35 Amplified Bible
30 And it happened that as He reclined at the table with them, He took the bread and blessed it, and breaking it, He began giving it to them. 31 Then their eyes were [suddenly] opened [by God] and they [clearly] recognized Him; and He vanished from their sight. 32 They said to one another, “Were not our hearts burning within us while He was talking with us on the road and opening the Scriptures to us?” 33 They got up that very hour and went back to Jerusalem, and found the eleven [apostles] gathered together and those who were with them, 34 saying, “The Lord has really risen and has appeared to Simon [Peter]!” 35 They began describing in detail what had happened on the road, and how Jesus was recognized by them when He broke the bread.
Buoyed by a renewed understanding of Jesus’ mission and their calling to tell others, all of the disciples found renewed hope.
They shared stories among themselves of other encounters with the risen Lord, and their joy and confidence grew. Hope was the very thing these sheep needed, and Jesus provided it in abundance (see also vv. 36-49).
Hope is powerful.
It sustained the disciples well into the future.
It comforted them when Jesus returned to heaven (Luke 24:50-53).
And with the coming of the Holy Spirit, it propelled them into new places and new ministries and new missions, fortified them when they faced persecution.
Psalm 23 AKJV
A Psalm of David.
1 The Lord is my shepherd; I shall not want.
2 He maketh me to lie down in green pastures:
he leadeth me beside the still waters.
3 He restoreth my soul:
he leadeth me in the paths of righteousness for his name’s sake.
4 Yea, though I walk through the valley of the shadow of death,
I will fear no evil: for thou art with me;
thy rod and thy staff they comfort me.
5 Thou preparest a table before me in the presence of mine enemies:
thou anointest my head with oil; my cup runneth over.
6 Surely goodness and mercy shall follow me all the days of my life:
and I will dwell in the house of the Lord for ever.
“Some people see the glass half full. Others see it half empty. I see a glass that’s twice as big as it needs to be.” – George Carlin
“The optimist says the cup is half full, the pessimist says the cup is half empty, the child of God says, “My cup runneth over.”” Psalm 23:5
These sheep could declare with the writer of Psalm 23 that they lacked nothing.
Jesus provided all that was needed to anchor and build their faith.
They regained confidence that they belonged to him and to each other.
They had renewed knowledge that God faithfully keeps working in the world.
They also had a renewed sense of calling to be on mission with God as they continued working and waiting in hope for Jesus’ return.
We can declare the same. The shepherd continues to form our faith. And like the early disciples who shared their testimonies of their encounters with the living Jesus, we are invited to give witness to our own encounters with Jesus today.

Now, with whom will you, above and beyond, abundantly share overwhelming stories, miraculous truths, about the Lord’s overflowing work in your life?
In the name of God, the Father and God the Son and God the Holy Spirit …
Praying …
Psalm 84 Complete Jewish Bible
(0) For the leader. On the gittit. A psalm of the sons of Korach:
2 (1) How deeply loved are your dwelling-places,
Adonai-Tzva’ot!
3 (2) My soul yearns, yes, faints with longing
for the courtyards of Adonai;
my heart and body cry for joy
to the living God.
4 (3) As the sparrow finds herself a home
and the swallow her nest, where she lays her young,
[so my resting-place is] by your altars,
Adonai-Tzva’ot, my king and my God.
5 (4) How happy are those who live in your house;
they never cease to praise you! (Selah)
6 (5) How happy the man whose strength is in you,
in whose heart are [pilgrim] highways.
7 (6) Passing through the [dry] Baka Valley,
they make it a place of springs,
and the early rain clothes it with blessings.
8 (7) They go from strength to strength
and appear before God in Tziyon.
9 (8) Adonai, God of armies, hear my prayer;
listen, God of Ya‘akov. (Selah)
10 (9) God, see our shield [the king];
look at the face of your anointed.
11 (10) Better a day in your courtyards
than a thousand [days elsewhere].
Better just standing at the door of my God’s house
than living in the tents of the wicked.
12 (11) For Adonai, God, is a sun and a shield;
Adonai bestows favor and honor;
he will not withhold anything good
from those whose lives are pure.
13 (12) Adonai-Tzva’ot,
how happy is anyone who trusts in you!
Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

