Viewing Ourselves Rightly, Accepting Ourselves With Very Sober Judgment. Romans 12:3 (1 – 8)

Romans 12:1-8 The Message

Place Your Life Before God

12 1-2 So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you.

I’m speaking to you out of deep gratitude for all that God has given me, and especially as I have responsibilities in relation to you. Living then, as every one of you does, in pure grace, it’s important that you not misinterpret yourselves as people who are bringing this goodness to God. No, God brings it all to you. The only accurate way to understand ourselves is by what God is and by what he does for us, not by what we are and what we do for him.

4-6 In this way we are like the various parts of a human body. Each part gets its meaning from the body as a whole, not the other way around. The body we’re talking about is Christ’s body of chosen people. Each of us finds our meaning and function as a part of his body. But as a chopped-off finger or cut-off toe we wouldn’t amount to much, would we? So since we find ourselves fashioned into all these excellently formed and marvelously functioning parts in Christ’s body, let’s just go ahead and be what we were made to be, without enviously or pridefully comparing ourselves with each other, or trying to be something we aren’t.

6-8 If you preach, just preach God’s Message, nothing else; if you help, just help, don’t take over; if you teach, stick to your teaching; if you give encouraging guidance, be careful that you don’t get bossy; if you’re put in charge, don’t manipulate; if you’re called to give aid to people in distress, keep your eyes open and be quick to respond; if you work with the disadvantaged, don’t let yourself get irritated with them or depressed by them. Keep a smile on your face.

The Word of God for the People of God.

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

Viewing Ourselves Rightly

I’m speaking to you out of deep gratitude for all that God has given me, and especially as I have responsibilities in relation to you. Living then, as every one of you does, in pure grace, it’s important that you not misinterpret yourselves as people who are bringing this goodness to God. No, God brings it all to you. The only accurate way to understand ourselves is by what God is and by what he does for us, not by what we are and what we do for him.

No one is immune to the grievous sin of self-exaltation.

To find evidence of this, simply enter any kindergarten classroom.

In this little group of children, soon enough somebody will be singing their own praises about building the biggest tallest block tower or drawing the best family portrait—in other words, thinking of themselves more highly than they ought.

Constantly comparing ourselves with other people is a worldly way to think.

An exaggerated view of ourselves is a dreadful problem—one that puts others down and ignores our place before God. The answer, though, is not found in self-denigration, which is the opposite and equal error to self-exaltation.

This self-disparagement is also the product of pride because it still surfaces from contrasting and comparison ourselves to others. It is still self-focused.

The Christian’s view of self should be grounded in a mind renewed by God (Romans 12:1-2).

With this heavenly perspective, we find our value in God’s mercy and grace.

Our significance, identity, worth, and role all find their foundation in who God is, what God has done for us, not on any self exaggerated account of who we are or what we believe or boast about having done for Him to make His life better.

We are reminded of this proper perspective of self when we sing the lines “When I survey the wondrous cross, on which the Prince of glory died.”[1] 

1 Isaac Watts, “When I Survey the Wondrous Cross” (1707).

To survey the wondrous cross is to focus on the wonders of the gospel—the sobering truth that another has died in our place and borne our punishment.

In doing this, we realize “my richest gain I count but loss, and pour contempt on all my pride.”

Philippians 3:7-9 The Message

7-9 The very credentials these people are waving around as something special, I’m tearing up and throwing out with the trash—along with everything else I used to take credit for. And why? Because of Christ. Yes, all the things I once thought were so important are gone from my life. Compared to the high privilege of knowing Christ Jesus as my Master, firsthand, everything I once thought I had going for me is insignificant—dog dung. I’ve dumped it all in the trash so that I could embrace Christ and be embraced by him. I didn’t want some petty, inferior brand of righteousness that comes from keeping a list of rules when I could get the robust kind that comes from trusting Christ—God’s righteousness.

The cross both raises us and lowers us at the same time, and this frees us from needing to push ourselves too far forward in life and enables us, to with much sobriety, acknowledge great, greater, greatest ways in which God has gifted us.

This is thinking of ourselves with “sober judgment.”

The church, then, is to be noticeably different from the world in the way we view ourselves and each other. When we come together, united by the gospel, all else that relates to our identity, though not irrelevant, loses its primary significance, and we use our gifts not to please ourselves but to serve others.

Look soberly at the cross, where your Savior bled and died for your sins because while we were all still his enemies, He loved us. There is no room for you or me to feel too proud. There is no need for us to compare yourself to others. Instead, you can use all that He has given you in selfless, sober joyful service of others.

The Most Critical Task of Self: of Accepting Ourselves

Romans 12:3 Amplified Bible

For by the grace [of God] given to me I say to everyone of you not to think more highly of himself [and of his importance and ability] than he ought to think; but to think so as to have sound judgment, as God has apportioned to each a degree of faith [and a purpose designed for service].

There is probably no single part of our inner life that’s more fragile and more important than our own self-concept.

Parents must wisely help children develop a healthy concept of self. All of us, in all stages of life, are shaped by our self-concept more than we’ll often realize.

In our Scripture reading for today, Paul cautions us, “Do not think of yourself more highly than you ought.” It’s easy for us to think more highly of ourselves—or at least to sound as if we do. We can pretend very well, sound proud so easily.

It seems to me, though, that there are also many times when we think too lowly of ourselves. A lack of self-esteem is a drag on many of us. We remember so well what we cannot do or what we haven’t done well. We quickly look at others as though we falsely believe they have superior abilities, and we feel inadequate.

In our Scripture for today Paul also gives us some very healthy encouragement, however. He reminds us that, in Jesus Christ our Lord and our Savior, we are all important functional, functioning servants, and members of the body of Christ.

Romans 12:4-8 Amplified Bible

For just as in one [physical] body we have many parts, and these parts do not all have the same function or special use, so we, who are many, are [nevertheless just] one body in Christ, and individually [we are] parts one of another [mutually dependent on each other]. Since we have gifts that differ according to the grace given to us, each of us is to use them accordingly: if [someone has the gift of] prophecy, [let him speak a new message from God to His people] in proportion to the faith possessed; if service, in the act of serving; or he who teaches, in the act of teaching; or he who encourages, in the act of encouragement; he who gives, with generosity; he who leads, [a]with diligence; he who shows mercy [in caring for others], with cheerfulness.

Each and every single one of us immeasurably counts as much as anyone else.

We all have unique God given gifts, some of them different from others, but all are important gifts from God meant to be fully used in the building up and the edification of His Kingdom. “Thy Kingdom Come, Thy Will Be Done on Earth.”

“In Christ we who [are each unique, created in the image of God]are many form one body, each [uniquely created by God] member belongs to all the others.”

Paul’s point is that we are all uniquely called to sacrificially give of our whole selves in His service and to discover and faithfully use the gifts God has given.

In Christ There Is No East or West [Author: John Oxenham (1908)]

1. In Christ there is no east or west,
in him no south or north;
but one great fellowship of love
throughout the whole wide earth.

2. In Christ shall true hearts everywhere
their high communion find;
his service is the golden cord
close binding humankind.

3. Join hands, then, people of the faith,
whate’er your race may be.
All children of the living God
are surely kin to me.

4. In Christ now meet both east and west,
in him meet south and north;
all Christly souls are one in him
throughout the whole wide earth.

In the name of God, the Father and God the Son and God the Holy Spirit,

Let us Pray,

Creator God, Author of my past, my present, and all of my tomorrows, I thank you for all the ways you have made me and the gifts you have given me. Help us all to affirm each other and to unconditionally utilize our gifts in loving service. For Jesus’ sake, Amen.

Psalm 91 Amplified Bible

Security of the One Who Trusts in the Lord.

91 He who [a]dwells in the shelter of the Most High
Will remain secure and rest in the shadow of the Almighty [whose power no enemy can withstand].

I will say of the Lord, “He is my refuge and my fortress,
My God, in whom I trust [with great confidence, and on whom I rely]!”

For He will save you from the trap of the fowler,
And from the deadly pestilence.

He will cover you and completely protect you with His pinions,
And under His wings you will find refuge;
His faithfulness is a shield and a wall.


You will not be afraid of the terror of night,
Nor of the arrow that flies by day,

Nor of the pestilence that stalks in darkness,
Nor of the destruction (sudden death) that lays waste at noon.

A thousand may fall at your side
And ten thousand at your right hand,
But danger will not come near you.

You will only [be a spectator as you] look on with your eyes
And witness the [divine] repayment of the wicked [as you watch safely from the shelter of the Most High].

Because you have made the Lord, [who is] my refuge,
Even the Most High, your dwelling place,
10 
No evil will befall you,
Nor will any plague come near your tent.

11 
For He will command His angels in regard to you,
To protect and defend and guard you in all your ways [of obedience and service].
12 
They will lift you up in their hands,
So that you do not [even] strike your foot against a stone.
13 
You will tread upon the lion and cobra;
The young lion and the serpent you will trample underfoot.

14 
“Because he set his love on Me, therefore I will save him;
I will set him [securely] on high, because he knows My name [he confidently trusts and relies on Me, knowing I will never abandon him, no, never].
15 
“He will call upon Me, and I will answer him;
I will be with him in trouble;
I will rescue him and honor him.
16 
“With a long life I will satisfy him
And I will let him see My salvation.”

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

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A Timely, Seasonal, Reflection on the Value of Self-Reflection. In Christ, is there Genuine “God-Esteem”? Acts 3:19.

When was the last time we caught ourselves straying from our daily walk with our Savior Jesus? Refreshing times come when we change our hearts and our lives to live for God alone and with God alone in our everyday lives! In fact, our Jesus has told us that he will reveal himself to us as we live obediently for him (see John 14:15-21). His home will be in us until he returns for us, and we get to enjoy the pen ultimate refreshment — our going home to be with him forever.

Acts 3:19-23 English Standard Version

19 Repent therefore, and turn back, that your sins may be blotted out, 20 that times of refreshing may come from the presence of the Lord, and that he may send the Christ appointed for you, Jesus, 21 whom heaven must receive until the time for restoring all the things about which God spoke by the mouth of his holy prophets long ago. 22 Moses said, ‘The Lord God will raise up for you a prophet like me from your brothers. You shall listen to him in whatever he tells you. 23 And it shall be that every soul who does not listen to that prophet shall be destroyed from the people.’

The Word of God for the Children of God. Gloria! In Excelsis Deo! Alleluia1 Amen.

Following the pages of social media as I try to do, I have noticed there has been quite the noticeable uptick in our interest regarding self-love and care. Being someone who has struggled with those things in the past, it has been refreshing to see and hear a renewed acceptance of valuing the health of our mental state.

Anything which promotes the wholeness of one’s mind and emotions further enables us to learn how to relate well with each other and encourage the people around us as people. There has long been a hard focus on physical health with a much smaller degree of focus on the mental and emotional health of a person.

It is somewhat relieving quite honestly, to feel okay about struggling in those areas where things “do not feel quite right” and to not feel as if there is also something inherently wrong with me and to feel alone with those feelings.

I don’t want what I am going to say next to contradict the above, but I do believe the world’s emphasis on self-esteem has become a little bit skewed in terms of the proper view. I know self-esteem is a great thing and we should continue to focus on improving all aspects of health regarding human beings, but I do also believe we have strayed a bit from the proper understanding of human beings.

One of my main points 0f contention with the modern understanding, application of so-called self-esteem boosting is we just forget that we are exactly “only human.”

By forgetting we are “only human”, one of the consequences is we are passing along false expectations of perfection being the goal of being a human.

While having an accurate view of our mental health and over-all well-being and steps which lead us to very serious decline and worse is imperative in caring for people, we also have to take serious safeguards against our passing along false expectations unto our future generations of them one day achieving perfection.

As success-oriented beings, we are always going to want to be “the very best we can be,” to accept losing and be winners and we are going to believe that to be anything less than this goal means we are not good enough yet. By continuing to encourage oneself towards self-improvement through self-esteem, we are in fact handing them the crutch upon which they will depend the rest of their life.

It is easy in our world to lose touch with the value of the inward man. Because we are an accomplishment “at all costs”- oriented society, it is hard to “rank” the inward man on those “by all means necessary” scales our culture deems the most important. Therefore, in order to feel “significant,” we focus too heavily on developing the outward things that give us “credibility” in the eyes of others.

Apostle Paul said the “outward man is always perishing.” No amount of our own “working on it” is going to change that. How sad then, it is to see people wanting to look “youthful” at every stage of their life. But, Paul, had a vastly different philosophy. He accepted the inescapable fact that the outward person is always going to be perishing, and the inward man is going to live forever.

But how exactly do we demonstrate that we value the inward man? How do we invest in that part of us which we know is most important? We have to reflect on what has been, assign what has been an appropriately critical value and work out with the inward man just what was essential to our living for Savior Jesus. We need to somehow connect with what is “rusting out and perishing” and lose them with a higher effort as we would lose our excess weight in a gymnasium.

Just as the outward parts of my body needs food, so the inward man needs food. The Bible clearly teaches me that the Word of God is that “super food.” As I approach this season of Lent 2022, when I begin to reflect back on myself, when I consider what my purpose in life is right this moment, there’s a part of me that does desire it to be something, someone who is glamorous and eternal.

I want my name to be remembered, not necessarily in a famous sense, but by the people with whom I have had a relationship. I don’t want to believe I was simply born to go to school, get a job, get married, retire, and then die. I want to steadfastly believe that I have somehow been God-gifted in this life to make an impact on this world and that people would know my name — maybe not in any famous sense but at least with the people whom I deeply care about the most.

For years, we will struggle with this internal battle of knowing the correct way, the politest, the safe and most-safest way, to view our lives and our stories.

I read in the Bible about how God has a plan for us and that we were created to live out our story according to God’s plans and purposes, but I also read about how we are fallen and sinful beings who couldn’t do anything on our own.

It always seems like my faith, your faith in God and His plan for my life, your life was in a constant and perpetual state of continuous opposition to the ideals of self-improvement and self-help the focus on self-esteem was telling me.

It seems like there were so many voices going on in our heads that all sounded right, and all felt right but seemed to be telling us vastly different things.

The same person could, on different days in vastly different scenarios, tell us that we need “devote more quality time” to believing in ourselves, that we are only sinful human beings who could only do anything because of God, and that we were knit together in our mother’s womb to do good in the world and that we had strengths/gifts that we were asked to reinvest in the people around us.

None of these three things ever seem to be or feel wrong to us and yet, they all still kinda serve to confuse our poor minds that already had an ironic tendency to view itself in an incredibly poor light. We want to be better, and we want to have a good self-esteem so as to not be so overly anxious or zealously worried over every little thing which exposes itself to our very limited field of vision.

But we also want to have an accurate view of total depravity and the necessity of God’s Holy Spirit in our lives. There are times where it seems right to believe that we could do some things, that we could improve our weaknesses and become a “better person.” There are other times where we feel we could not do anything worthwhile and that we had really had no impact on the world at all.

Being human, to me, does not mean that we are called to either be 100% perfect nor 100% useless. We are to have very positive self-esteem — to understand that we have value inherently as a human being and a member of this world.

But we are also to have God-esteem — to understand that we cannot live life on our own wisdom with our own worldview and that we can only live up to our full potential only through our glorifying God, the Father and God the Son and God the Holy Spirit. This then, ought to inevitably lead us to the goal in life to not be doing all WE can to improve our weaknesses for OUR own sake but to know that these weaknesses, though weaknesses, are the areas in which our Creator God is going to interrupt us, then intercede into and go to work on the most within us.

As members of this modern-day 21st century world, we live in a culture which is hard driven by success and a desire for acceptance through success and thus, hard won perfection. We live in a contemporary world where there is an entire genre of online literature dedicated to self-help and the amount of pressure to be accepting and open-minded in regard to accepting people for who they are and how they perceive themselves is at, what may well be, an all-time high.

We as a diverse culture are moving into a world that is driven more and more by perception than it is driven by an absolute standard of success and failure. As with any movement, there are pros and cons as people feel more and more free to be themselves and less like they have to change themselves in order to fit in. With the diversity of social media and social circles increasing, there is more of a chance for people to feel (mis)understood, like they do/don’t fit into a group.

However, there are also negative consequences to the movement as well. While it is a good thing for people to feel understood, it may not always be healthy for them to not feel as if they don’t have weaknesses. As the world continues to tell more and more people more and more that they are okay just the way they are, they are also incongruently passing along the message there is likewise nothing wrong with them. We grant access to their perception of 100% invulnerability.

When I look at Dr. Luke’s writings from the Book of Acts, and Apostle Paul’s writing in the New Testament though, I don’t see this message at all though.

Instead, I see men who were very aware of their struggles, weaknesses, and had come to the understanding that though they aren’t things to be proud of, they are thoroughly humbled of the way God was still able to work through them.

2 Corinthians 12:7-10 New American Standard Bible

A Thorn in the Flesh

Because of the extraordinary greatness of the revelations, for this reason, to keep me from exalting myself, there was given to me a thorn in the flesh, a messenger of Satan to [a]torment me—to keep me from exalting myself! 8 concerning this I pleaded with the Lord three times that it might leave me. 9 And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, therefore, I will rather boast [b]about my weaknesses, so that the power of Christ may dwell in me. 10 Therefore I delight in weaknesses, in [c]insults, in distresses, in persecutions, in difficulties, in behalf of Christ; for when I am weak, then I am strong.

In the forefront of my mind is the maturing fear that in this world where we are growing to accept “all” people “exactly as they are,” we are losing the truth we are all humans created by the hand of God, given His own breath for living our life and there are going to be areas in our life that we struggle and aren’t good enough. But these weaknesses are not something to be ashamed of, but rather, they are the areas through which God can work the very hardest and the most.

My goal then in life is to accept who I am: as a human, as a fallen being, as that singularly unique someone who has weaknesses and struggles. But I am also going to accept that I do have gifts, strengths, and can offer value to the world; not just through these areas where I am “good” but even more so through the areas where I’m weak as God uses them to glorify Himself, to edify all others.

We can remain open to accepting people as they are and meeting them where they’re at without losing the hope offered through the gospel and the 100% fact, we absolutely need 1000% of Him in order to reach our full potential here.

In essence, let us not be so focused on establishing self-esteem that we lose our God-esteem. We are, only by the grace of God, His beloved, imperfect, children.

When we acknowledge our sin, turn away from our sinful, immoral deeds, and turn ourselves over to our Savior Jesus, true refreshment can come to us. The Holy Spirit can, will bring us life that is fresh, new, clean, and full of purpose!

We can live knowing that Savior Jesus will return for us and bring us home to our Father. In the meantime, Jesus is still present and available to those of us who live for him as he pours his fresh grace and power into our lives.

No matter what we may have done — and whatever it was, it couldn’t possibly be as bad as betraying and crucifying Jesus. When we come to Jesus as Lord, we are offered His mercy and we are forgiven, and our lives are redirected toward our future with Jesus as we live in each moment by his power and grace. We wait eagerly for the LORD God to send our “appointed Messiah” and Savior, Jesus!

In the name of God, the Father and God the Son and God the Holy Spirit,

Let us pray,

Abba Father, as I sit and reflect upon what has been for me, I am consciously turning my life over to you today. I ask for your forgiveness for any sin that I have committed. Please refresh me through a deeper awareness of Jesus’ lordship and presence in my life today. In Jesus’ name I pray. Alleluia! Amen.

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Asking and Answering the Questions: “Who Am I?” “What is My Purpose?” Finding your Place & Purpose in life.

1 Chronicles 17:16-21English Standard Version

David’s Prayer

16 Then King David went in and sat before the Lord and said, “Who am I, O Lord God, and what is my house, that you have brought me thus far? 17 And this was a small thing in your eyes, O God. You have also spoken of your servant’s house for a great while to come, and have shown me future generations, [a] O Lord God! 18 And what more can David say to you for honoring your servant? For you know your servant. 19 For your servant’s sake, O Lord, and according to your own heart, you have done all this greatness, in making known all these great things. 20 There is none like you, O Lord, and there is no God besides you, according to all that we have heard with our ears. 21 And who is like your people Israel, the one[b] nation on earth whom God went to redeem to be his people, making for yourself a name for great and awesome things, in driving out nations before your people whom you redeemed from Egypt?

The Word of God for the Children of God. Gloria! In Excelsis Deo! Alleluia! Amen.

People need and want to feel important and needed. They want to believe that their life has meaning, that their life matters muchly, and they are valuable. We need to know that, from birth to death, the lives we lived mattered to someone beyond ourselves. Our hopes, our dreams, our cherished aspirations mattered. We have a place and purpose in life which is something that comes to have a meaningful place in the course of life. Someone loves us, makes us valuable. A husband or a wife, children and grandchildren, friends, a great job, a career.

There are and always will be arguments in any workplace that the worker has because he feels he deserves more pay than what he is getting. People will tend to always feel unrecognized and that they deserve more than they are getting.

David had decided that he wanted to build a temple for God. God loved his heart but told him that he was not the one to do it, but his son would build the temple. God also promised him that he would always have a son sitting on the throne.

David was thoroughly overwhelmed with what God had said and asked who he was that God would do this for him. He did not get angry with God, but truly understood the favor that God was giving him and could not understand it.

It is common for believers to develop the same attitude that the world has. They often feel that they deserve to have the absolute best of everything, and then get far above, beyond upset when God does not give them something they desire.

The reality is that no person really deserves anything but painful death from God. From true paradise, Sin has brought death upon every person, including believers. Yet, God loved people so much that He provided a way out of that death. He has given every believer unmerited favor upon their lives. (John 3:16)

In every believer, God has poured out many blessings and His favor in ways that the world cannot understand.

Take a look at your own life. How has God blessed you over the days and years? Despite any situation you may be going through or have gone through, God has still given you great favor. God will continue to shower great favor upon you.

God has also spoken His abundance of blessings over your life and promised a great future. Your future includes eternal life with no more pain or suffering.

Over time God has already brought you through many things which you did not deserve to receive or then survive from. God did this because of His great love for you, not because you deserved anything. (Ephesians 2:8-10)

LIVING A LIFE OF PURPOSE: SELF – REFLECTION

David left his extravagant palace, went into the Tabernacle and sat down before the Lord and he asked God to enlighten his soul as to why he deserved anything like what he had just been promised – an eternal kingdom in all of the heavens.

David had been humbled more so than at any time in his life of successes and his life of vast and catastrophic failures. David realized that something beyond what he knew he deserved had just been guaranteed by God. David was asking himself many tough questions and he was not able to provide himself with any easy answers which made the least bit of sense to him. David was genuinely lost in the moment, this crossroads between his temporary Kingship and his death. Something just did not make any sense to him. He had great wealth; he had a reputation as the greatest King, he had incredible personal power to change the course of his nation’s history. Only now, God has called him away from himself.

Understanding yourself at a deeper level is essential to living a life with purpose.

So often we look outwards to find peace, contentment, comfort and compassion – for ourselves and for others. What if we could, instead, try to find these deeper feelings within ourselves, enhancing awareness, emotional intelligence, goal achievement and the ability to live a life with purpose?

Self-reflection is absolutely necessary if we are to be clear about our purpose in life. Being clear about one’s purpose brings meaning, perspective and adds enjoyment to life.

As part of my ministry, and because I am interested in what factors lead to confidence, happiness and success, I am always wondering to what measure, to what degree do people actually rely on external feedback for confidence and self-esteem, feeling good about themselves, feeling purposeful and valued.

While it’s always a wonderful feeling and confidence builder to receive positive feedback, indeed it is absolutely necessary, to receive both positive and negative feedback from others about how your actions influence the way others perceive you, it is also crucial to listen to your own inner voice. If you do not know who you are and what you’re abundantly passionate and purposeful about—and like it—it will be close to impossible for you to be express your best and most valued self to the world and to follow the route that matters most, works best for YOU.

5 benefits of reflection for living a life with purpose

  1. Reflection transforms thoughts into genuine learning about how beliefs and values affect happiness, life choices and goal achievement. Understanding how your beliefs and values affect you is the first step towards uncovering your life’s purpose.
  2. Taking time to reflect on challenges, approaches and options, increase self-awareness which is a key component of emotional intelligence. Emotional intelligence is a critical life and leadership skill.
  3. Improve empathy levels and understanding of others by reflecting on your relationships. Forming connections, building close relationships are key to a live well-lived.
  4. Spark your creativity by keeping a notebook handy for when ideas strike. Take time to reflect on the pro’s, cons, compromises and possibilities of your ideas so that you are reasonably clear on which ideas are those that matter to you.
  5. Increase focus, productivity and goal achievement by writing down your plans and goals – then reflecting in the presence of God, on just which strategies and activities that will lead to goal achievement, self-value and living with purpose.

With increasingly busy and stressful lives, it’s more important for your success levels than ever, to take time to yourself. Whether you’re an extrovert who may find alone-time challenging or an introvert who craves time by yourself, you can deliver the 5 benefits listed above – and more, by taking some time every day for self-reflection.

11 questions which will prayerfully help your “me and God” reflections be more effective

In the presence of God, the Lord, sit down, ask yourself open questions as you reflect, for example like the questions listed below, to find a way to explore your thoughts and feelings, to help you provide clarity and compassion for yourself.

  • How am I feeling today?
  • What is my intention today?
  • What about my life/this situation do I find challenging/worrying?
  • How did I contribute to this situation?
  • What are all my options?
  • Which parts of my life do I love the most?
  • What am I grateful for?
  • How can I show kindness to someone I care for?
  • What would I like to do more of?
  • How will I choose to show myself love and kindness today?
  • What’s great about me?

Life is always going to full of ups and downs, good times, not so good times. Remember that after darkness comes light. Time passes, feelings change.

Take time to think. Examine your thoughts and feelings. You may choose to keep your reflections private, using your notebook or journal as a trusted confidante without an agenda. Or you may discover as you process your reflections that you would like to ask someone for help and choose to share.

Sitting on a park bench, alone with Jesus, Reflections help create value, meaning, an essential element to living a life with purpose.

Isaiah 55:1-3, Matthew 11:28-30, Luke 24:13-35, John 15, 17, 21:15-19

Take quality time to come away from yourselves, just sit in the presence of God!

Realize who you are in Christ Jesus.

Even if the whole world refuses to acknowledge it,

You and I have value! You and I are valued! You and I absolutely matter!

Even when we cannot sense it or find no reason to accept it within ourselves,

We have purpose!

We have value!

We have an over-abundance of “God-Esteem!”

You and I are God’s child, because of what Jesus did for us for love, not because of you. Give God greatest praise for what He has done for you and made us to be.

In the name of God, the Father, and God the Son and God the Holy Spirit,

Let us pray,

Lord Jesus Christ, your power is beyond compare. You turned water into wine. You restored sight to the blind and made the deaf hear. You made the lame walk. You healed the sick, you fed the thousands and raised the dead. You conquered death in your resurrection. Everything you touch is powerfully transformed. Let me know and experience that powerful touch in my life. Lord, bless me and keep me, make your face shine upon me.  Through your mighty name, Alleluia! Amen

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