Jesus has just dared to heal a crippled woman on the Sabbath! Luke 13:10-17

Luke 13:10-17 New American Standard Bible

Healing on the Sabbath

10 Now Jesus was teaching in one of the synagogues on the Sabbath. 11 And [a] there was a woman who for eighteen years had had a [b]sickness caused by a spirit; and she was bent over double, and could not straighten up at all. 12 When Jesus saw her, He called her over and said to her, “Woman, you are freed from your sickness.” 13  And He laid His hands on her; and immediately she stood up straight again, and began glorifying God. 14 But the synagogue leader, indignant because Jesus had healed on the Sabbath, began saying to the crowd in response, “There are six days during which work should be done; so come during them and get healed, and not on the Sabbath day.” 15 But the Lord answered him and said, “You hypocrites, does each of you on the Sabbath not untie his ox or donkey from the stall and lead it away to water it? 16 And this woman, a daughter of Abraham as she is, whom Satan has bound for [c]eighteen long years, should she not have been released from this restraint on the Sabbath day?” 17 And as He said this, all His opponents were being [d] humiliated; and the entire crowd was rejoicing over all the glorious things being done by Him.

Word of God for the Children of God

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

Everyone probably knew her as the bent-over woman.

She came to worship at the synagogue regularly.

But she was recognized by her condition, not her identity as a child of God or even by her name.

Her neighbors saw her through eyes of pity.

The religious leaders saw her as an example of someone who was not right with God and deserved her plight.

She came into the synagogue every Sabbath crippled with pain, bent over in her shame and humiliation, lack of self esteem, and thirsty for the living water of healing from God. Yet no one paid, no one paying attention or really saw her.

For an astonishing eighteen years the religious leaders, one after the other neglected their office, failed to pray with her on the six days when they had every opportunity to comfort, anoint her with oil and pray for God’s healing.

They were more focused on keeping their religious rules than seeing the need to be compassionate, kind, bring a daughter of Israel before the mercy seat of God.

But Jesus saw her.

When he called her forward, she might have thought he meant someone else.

But Jesus was speaking to her, and she slowly shuffled toward him, who saw her as a reject in need of being set free from her unimaginable measure of burden.

Do we see people this way—burdened and distressed?

Do we bring them to Jesus for healing?

In what ways can you offer comfort and prayer for someone like that today?

As we look closer we should also notice this woman, along with the woman with the 12 year issue of blood had one of the worst illnesses recorded in the Bible.

She had a severe illness; she was stricken by a severe infectious disease.1

But beside her having issues going on in her body, she had just got healed, she really had some other problems going on, specifically problems with the people.

But if you notice the problems didn’t arise because our Lord Jesus healed her, but the primary problem arose because the Lord healed her on the Sabbath day.

They were upset because this healing that the Lord was doing was not just a onetime deal, but because the Lord healing of people on the Sabbath day was a reoccurring source of big contention between Himself and the religious rulers.

And if we really looked at this, the rulers of the synagogue were a bunch of hypocrite because they treated animals better than he treated people. They would rather take extra care of animals then the men and women of God.

And let’s be honest here.

Because suppose the woman would have come to the synagogue on another day.

Could Jesus had healed her on another day without any issues?

Of course not, because there are some people that no matter what you do, or what you say they will always have something bad to say.

No matter how many people are getting healed, no matter how many people are getting saved, no matter how many people are being delivered there will always be some haters in the crowd.

And that makes me wonder.

I wonder how many needy people come to church looking for love, looking help and relief, and go away disappointed because of some hypocrites and some hell raisers, or people keeping up dissension or discord.

How many people are leaving the church because church members are fighting against one another? Lying on one another and just being too hypocritical?

And one of the great tragedies of religion is that religious needs are often placed before man and their needs. But what I love is Jesus met this problem head-on.

My question is, when are we going to trust God, and not how things look. When are we going to believe the Word of God, and not lean to our on understanding?

This woman had a spirit of infirmity that had plagued her for eighteen years.

Dr. Luke described her condition as “this spirit of infirmity” as thou she had a curvature, a curving, a bend, a twisting or a bending of the spine.

This really sounds like some form of arthritis where the joints of the spine were fused together.

Her illness was chronic, and incurable, and because of it she was bowed down low by Satan or, you could say “bent double.”

This poor woman could not lift herself up.

Here was a woman in a desperate condition.

She was an unfortunate victim who was an object of pity. This was probably one of the most terrible cases of physical infirmity that the Lord dealt with on earth.

And only Luke mentions this bent-over woman who had spent the previous eighteen years staring at the floor.

She was unable to stand up, sit up, look up, or even straighten up.

Her back was crooked, arched and humped.

Here is the text.

Jesus and His disciples had traveled through her city on their way from Galilee to Judea.

They entered the synagogue on the Sabbath to teach, that was the Lord’s practice; to be in the Synagogue, or in church if you will every Sabbath. (pause)

Notice that when Jesus saw her, he called her to him.

It does not appear she made any request to him for healing, or that she expected anything from him; but Jesus called her and she answered.

And I think that’s where we’ve got to get to today.

And that is whenever the Lord calls us we’ve got to learn to answer the call.

We’ve got to learn to move when the Lord is beckoning for us, because if God is calling us then that means that there is a blessing in the call. There is a blessing on the way; and there is a blessing in the response to Jesus.

She came to Jesus, and after Jesus tender touch, he spoke the words, women thou art loose, for the first time in eighteen years, this “daughter of Abraham” straightened her back, stretched to her full height.

So, among the sons of Abraham, who perhaps now hung their heads in shame, here she held her head high to the glory of God.

What an amazing word, when the Lord touches us things will straighten up in our life. And then we need to give God the glory.

And the second word for you this morning, knowing some of you have been going through some issues down through the years, I’ve come to tell you this day that thou are loose.

Turn to your neighbor and help me free somebody in here this morning, tell them neighbor you art free.

3X’s neighbor you are healed, come on tell you neighbor that you are delivered.

Whatever you are going through thou are free, whatever is ailing you thou are free, whatever is keeping you down thou are free, whatever has you bound thou are free, has you bent over, straighten up because thou are loose, and set free.

And watch this: nothing honors the Savior any more than a heart of gratitude and a spirit of praise.

And there is something I think that you all ought to know about this woman.

And that is before Jesus healed this woman, this woman was a worshipping.

Despite her agony, it remained her habit to worship, and to seek the face of God.

In other words, she was where she was supposed to be there on this particular Sabbath: she was supposed to be there in worship. She was supposed to be at church. She was scheduled to be in praise and worship – no agony too great!

And because she was there that she received this special touch from God.

Somebody might ask why her, why did she receive the blessing.

Why did she get the Lord attention?

It was because she was so sincere in seeking God and His care.

And this blessing was fulfilling what the scripture said in Psalms 146:8 which says, “The Lord raiseth them that are bowed down.”

And for somebody who is bowed this morning, I tell you are in the right place at the right time, you might be bowed down in your body, in your spirit, but if you are sincere in seeking the Lord, His promise is to lift up your bowed down head.

Psalm 113:7-9 New King James Version

He raises the poor out of the dust,
And lifts the needy out of the ash heap,
That He may seat him with princes—
With the princes of His people.
He grants the [a]barren woman a home,
Like a joyful mother of children.

Praise the Lord!

I don’t know why this woman had been bound by Satan.

Because apparently she was not a wicked person, she was not a immoral person, she was not known for showing up every not every now and then, but she was known as a regular steady attendant at the synagogue despite her condition.

She didn’t care about how she looked or felt, she showed up for worship, she didn’t care who liked her and who didn’t like her, she showed up for church.

She didn’t worry about the gossipers, she showed up in the house of the Lord.

It was at the synagogue that the Great Physician (the Lord himself) said to her, “Be loosed.”

And then He laid His hands on her and immediately she was made straight and glorified God.

The bible said that he touched her. The reason He touched her was to aid her faith. And I believe that somebody just need a touch for the Lord this morning.

But here was the amazing part.

After such a good day at church here comes the hater.

Has anyone ever had a great worship experience at church and before you get home it just seems like there is someone with their negative attitude, spoiled and all with their messy, extra messy self, and they just ruin all of the goodness that you just receive that day?

Look at the haters after she has received, her miracle that she had been waiting on for over eighteen years, the ruler of the synagogue rebuked her sharply.

The reaction of the religious ruler was strange.

Because they were more interested in the rule, than the fact a poor woman, who had been shackled for eighteen long years with an infirmity, had been freed.

The Sabbath rules were far more important issue to these religious rulers then the healing of a poor soul.

And still until there are people who are more concerned about paper work than they are souls.

This day the Sabbath question is still one of heated debate today.

Jesus’ reply was that the Sabbath was not intended to prevent the works of necessity or mercy.

But I love what the Lord said.

The Lord then answered him, and said, Thou hypocrite, doth not each one of you on the Sabbath loose his ox, or their asses from the stall, and lead him away to watering? And ought not this woman, being a daughter of Abraham, whom Satan hath bound these eighteen years shouldn’t she be loosed from this bond on the Sabbath day?

It is odd that Jesus referred to the woman as “a daughter of Abraham,” since such a description is usually reserved for the “sons” of Abraham.

But in front of all the upright religious people, Jesus gave this humble woman a place of honor when He confirmed she, too, belonged to the family of Abraham.

(Luke 13:17) And when he had said these things, all of his enemies were ashamed: and all the people of God rejoiced for all the glorious things that were done by him.

And I write to tell somebody this day, don’t let nobody get in the way of you being blessed by God.

Don’t let nobody get in the way of you receiving your miracle.

I came to tell you woman

I came to tell you man

I came to tell child

I came to tell you boy

And I came to tell you girl

You are freed in the Lord

And I don’t know who you are this day but if you need a touch from the Lord just reach up and grab it.

If you need a blessing from the Lord please just reach up and grab it.

If you need some burden just lifted up of your hands unto the Lord and just reach up and grab.

Because I heard when praises goes up blessing will come down.

Is there anybody in the room that needs a blessing?

Please don’t let nobody get in your way from a blessing, don’t let anybody hold you back from receiving what God has for you.

Because the haters will come and hate whatever and the haters will go but just know that as long as you have got Jesus on your side you are in good shape.

In fact that’s what he died on an old rugged cross.

And if Jesus can heal this woman surly he can heal you.

In the name of God, the Father the Son and the Holy Spirit …

Praying …

Psalm 146 New King James Version

The Happiness of Those Whose Help Is the Lord

146 Praise[a] the Lord!

Praise the Lord, O my soul!
While I live I will praise the Lord;
I will sing praises to my God while I have my being.

Do not put your trust in princes,
Nor in [b]a son of man, in whom there is no [c]help.
His spirit departs, he returns to his earth;
In that very day his plans perish.

Happy is he who has the God of Jacob for his help,
Whose hope is in the Lord his God,
Who made heaven and earth,
The sea, and all that is in them;
Who keeps truth forever,
Who executes justice for the oppressed,
Who gives food to the hungry.
The Lord gives freedom to the prisoners.

The Lord opens the eyes of the blind;
The Lord raises those who are bowed down;
The Lord loves the righteous.
The Lord watches over the strangers;
He relieves the fatherless and widow;
But the way of the wicked He [d]turns upside down.

10 The Lord shall reign forever—
Your God, O Zion, to all generations.

Praise the Lord!

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

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Any Significance to even minimally keeping God’s Covenant of Sabbath Rest? Does Sabbath mean anything? exodus 20:8-10

Exodus 20:8-10 Amplified Bible

“Remember the Sabbath (seventh) day to keep it holy (set apart, dedicated to God). Six days you shall labor and do all your work, 10 but the seventh day is a Sabbath [a day of rest dedicated] to the Lord your God; on that day you shall not do any work, you or your son, or your daughter, or your male servant, or your female servant, or your livestock or the temporary resident (foreigner) who stays within your [city] gates.

Word of God for the Children of God

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

I recall a few time when I purposely neglected God’s day of rest and found myself overwhelmed by busyness and stress. A friend (my wife) read Exodus 20:8-10 with me and encouraged me (as I had previously encouraged her) to set aside time each week for rest and reflection, trusting that God’s commandment to rest is not just for physical rejuvenation but also for spiritual renewal.

This Sabbath is a sacred covenant from God, a time set apart for rest, worship, and reflection. It reminds us of God’s creative power and his desire for us to take a day, removed from our chaos to experience his peace. In a culture that exclusively values 110% productivity and constant activity, observing Sabbath requires intentional commitment, sacred discipline, trust in God’s provision.

When we authentically honor the Sabbath, we accept our dependence on God and his faithfulness. We genuinely cease from our usual work day to delight in God’s presence and to exclusively prioritize relationships with him and others.

Sabbath rest allows us to recharge physically, emotionally, and spiritually to serve God and others throughout the week. Each Sabbath day is an invitation to enjoy God’s rest and to align our hearts and souls with his rhythms of grace.

If you long for spiritual refreshment and deeper intimacy with God, consider embracing the gift of Sabbath rest.

Observe the Sabbath day, to keep it holy. Work six days and do everything you need to do. But the seventh day is a Sabbath to God, your God. Don’t do any work—not you, nor your son, nor your daughter, nor your servant, nor your maid, nor your animals, not even the foreign guest visiting in your town. For in six days God made Heaven, Earth, and sea, and everything in them; he rested on the seventh day. Therefore God blessed the Sabbath day; he set it apart as a holy day.

Set aside time to worship, pray, and reflect on God’s goodness. May each day of authentic Sabbath remind you of God’s love and his desire for us to rest in him.

In the name of God, the Father and God the Son and God the Holy Spirit,

Praying …

23 1-3 God, my shepherd!
    I don’t need a thing.
You have bedded me down in lush meadows,
    you find me quiet pools to drink from.
True to your word,
    you let me catch my breath
    and send me in the right direction.

Even when the way goes through
    Death Valley,
I’m not afraid
    when you walk at my side.
Your trusty shepherd’s crook
    makes me feel secure.

You serve me a six-course dinner
    right in front of my enemies.
You revive my drooping head;
    my cup brims with blessing.

Your beauty and love chase after me
    every day of my life.
I’m back home in the house of God
    for the rest of my life.

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

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His Hardest Covenant: to Remember that Sabbath (seventh) day to keep it holy and set apart, dedicated to God. Exodus 20:8-11

Exodus 20:8-11 Amplified Bible

“Remember the Sabbath (seventh) day to keep it holy (set apart, dedicated to God). Six days you shall labor and do all your work, 10 but the seventh day is a Sabbath [a day of rest dedicated] to the Lord your God; on that day you shall not do any work, you or your son, or your daughter, or your male servant, or your female servant, or your livestock or the temporary resident (foreigner) who stays within your [city] gates. 11 For in six days the Lord made the heavens and the earth, the sea and everything that is in them, and He rested (ceased) on the seventh day. That is why the Lord blessed the Sabbath day and made it holy [that is, set it apart for His purposes].

Word of God for the Children of God.

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

What does God mean when he says “Remember the Sabbath day to keep it holy”?

The word Sabbath comes from a Hebrew word that means “to rest from labor.”

The word holy means something that is sacred or dedicated to God.

God covenants with us to make His Sabbath day, feel different from all other days of the week by resting from our normal daily routine and dedicating our thoughts and time to Him.

What does Exodus 20 verse 8 mean?

This verse firmly establishes the Sabbath as law, a command to be kept.

Yet, it is very clear that this law has its first roots in Genesis 2:1-3, for there, God set the example in what He did. He rested, and He blessed the seventh day. God could have rested at any time. Or, we might say, He needed no rest, naps, at all.

How do you and I honor the Sabbath and keep it holy?

The Bible requires that we observe the Sabbath day with gathered worship, but that is not all we should do. 

Prayer, solitude, journaling, reading and reflection are all crucial ways that we replenish our inward resting in Christ and his work alone for our salvation.

What does “honor the Sabbath” mean?

How are any of us to honor the Sabbath in our smart phone, internet, social media, satellite, fiber optic, technology driven times – How should any of us keep ourselves from perpetually, ritually, looking down at the phone, risking bodily injury versus establishing, practicing, disciplining ourselves to look up at God the Creator, Author and finisher of our faith?

A few suggestions …

  • Rest: Avoid work and allow the whole family to rest
  • Worship: Attend church, read scripture, pray
  • Enjoy: Delight in God’s gifts and enjoy life with God
  • Set apart: Make a distinction between the Sabbath and the rest of the week
  • Sanctify: Dedicate the Sabbath to the Lord

The first Four Words of the Ten Commandments are calls to worship. 

  • The First Word commands the proper object of worship: “You shall have no other gods before me.”
  • The Second Word commands the proper manner of worship: “You shall not make for yourself a carved image.”
  • The Third Word commands the proper attitude of worship: “You shall not take the name of the Lord your God in vain.”
  • The Fourth Word commands the proper time of worship: “Remember the Sabbath day, to keep it holy” 

We must worship God exclusively, correctly, reverently, and regularly. If you are not careful, life will crowd God out. But redeemed people must never forget to make proper time for the God who created us, sustains us, and redeemed us. Ray Pritchard said: We give 1 day in 7 to God because 7 out of 7 belong to him!!! 

A man was approached by a beggar on the street. The man reached into his pocket to see what he had. Finding seven dollars and feeling sorry for the beggar, he held out six bills and said, “Here you go.”

Not only did the beggar take the six dollars, but with his other hand he struck his benefactor across the face and grabbed the seventh dollar, too. 

As terrible as that story may seem to you, many of us should hear the prophet Nathan saying to us at this point, “You are the man!” God has graciously given us six days. In arrogant ingratitude, we snatch the seventh day, as well!

We must learn to make time for God. If you are too busy to make time for God, you are too busy. Consider the principle, prescription, practice of the Sabbath. 

The Principle of the Sabbath 

  1. The Fourth Word charges us to be faithful stewards of the gift of time.

It teaches three ways to sanctify our time. 

A Call to Worship. Exodus 20:8 commands: “Remember the Sabbath day, to keep it holy.” 

This command to remember the Sabbath indicates Israel already knew about it.

After God delivered Israel from Egypt, God provided manna for them to eat.

When the Israelites woke up each morning, manna was on the ground.

The Israelites collected manna to feed their household for the day.

On the sixth day, the Israelites were to collect twice as much, because God provided no manna on the seventh day. 

Exodus 16:23 says, “This is what the Lord has commanded: ‘Tomorrow is a day of solemn rest, a holy Sabbath to the Lord.’” 

Now God commands Israel: “Remember the Sabbath day, to keep it holy.”

The word “holy” means to set apart for the purposes of God.

In scripture, certain people, places, and things are called holy.

The Fourth Commandment teaches certain times are also holy.

The Sabbath was to be remembered so keep it holy. 

  • It is a call to worship.
  • It is a call to seta side time for God.
  • It is a call to schedule time for God’s sake.

Matthew Henry wrote, “The Sabbath was made a day of holy rest so that it might be a day of holy work.”

God works. The devil is busy. But the devil cannot out-busy God. 

  • God never takes a break.
  • God never calls in sick.
  • God never takes a vacation.
  • God is always at work.
  • God works the night shift.
  • God finishes the work he begins.

God is both a white-collar executive and a blue-collar laborer.

God speaks and it comes to pass.

God moves and things happen. Our God works. And God commands us to work. To be godly is to work. Arthur W. Pink wrote, “He who never works is unfit for worship. Work is to pave the way for worship, as worship is to fit us for work.”  

Exodus 20:9-10 “Six days you shall labor, and do all your work, but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work.” 

This commandment is not restrictive.

In sovereign authority, infinite wisdom, and unchanging goodness, our heavenly Father commands us to rest.

It is a personal call to rest.

God knows you cannot make it without rest, refreshment, and rejuvenation.

So he gave us this human maintenance schedule. 

  • God calls those who will not work lazy. 
  • God calls those who will not rest disobedient. 

It is a communal call to rest.

Verse 10 says: “On it you shall not do any work, you, or your son, or your daughter, your male servant, or your female servant, or your livestock, or the sojourner who is within your gates.” 

There are seven categories listed here.

This all-inclusive call to rest affirms equality and justice for all, the precious nature of creation, and the dignity of people from foreign lands. 

Our family, coworkers, and possessions belong to God.

Every person is a person of value created in the image of God.

The Lord affirmed this by calling the entire community – including cattle – to rest on the Sabbath. 

It is a spiritual call to rest. 

Exodus 20:11 explains: “For in six days the Lord made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the Lord blessed the Sabbath and made it holy.” 

God created the world in six days and rested on the seventh day.

God did not rest because he was tired. 

Isaiah 40:28 says, “He does not fair or grow weary.” 

God rested to set a pattern for us to follow.

The Lord blessed and sanctified the seventh day to remind us he alone is our  Creator, Sustainer, and Redeemer.

Our lives do not depend on our work.

It depends on God’s work. 

In the name of God, the Father and God the Son and God the Holy Spirit,

Pray …

Psalm 29 Amplified Bible

The Voice of the Lord in the Storm.

A Psalm of David.

29 [a]Ascribe to the Lord, O [b]sons of the mighty,
Ascribe to the Lord glory and strength.

Ascribe to the Lord the glory due His name;
Worship the Lord in the beauty and majesty of His holiness [as the creator and source of holiness].


The voice of the Lord is upon the waters;
The God of glory thunders;
The Lord is over many waters.

The voice of the Lord is powerful;
The voice of the Lord is full of majesty.

The voice of the Lord breaks the cedars;
Yes, the Lord breaks in pieces the cedars of Lebanon.

He makes Lebanon skip like a calf,
And Sirion (Mount Hermon) like a young, wild ox.

The voice of the Lord rakes flames of fire (lightning).

The voice of the Lord shakes the wilderness;
The Lord shakes the wilderness of Kadesh.

The voice of the Lord [c]makes the doe labor and give birth
And strips the forests bare;
And in His temple all are saying, “Glory!”

10 
The Lord sat as King at the flood;
Yes, the Lord sits as King forever.
11 
The Lord will give [unyielding and impenetrable] strength to His people;
The Lord will bless His people with peace.

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

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A song of praise for God’s Creating, and our Keeping(?) His Sabbath Holy. Psalm 92

Psalm 92 Complete Jewish Bible

92 (0) A psalm. A song for Shabbat:

2 (1) It is good to give thanks to Adonai
and sing praises to your name, ‘Elyon,
3 (2) to tell in the morning about your grace
and at night about your faithfulness,
4 (3) to the music of a ten-stringed [harp] and a lute,
with the melody sounding on a lyre.

5 (4) For, Adonai, what you do makes me happy;
I take joy in what your hands have made.
6 (5) How great are your deeds, Adonai!
How very deep your thoughts!

7 (6) Stupid people can’t know,
fools don’t understand,
8 (7) that when the wicked sprout like grass,
and all who do evil prosper,
it is so that they can be eternally destroyed,
9 (8) while you, Adonai, are exalted forever.

10 (9) For your enemies, Adonai,
your enemies will perish;
all evildoers will be scattered.
11 (10) But you have given me
the strength of a wild bull;
you anoint me with fresh olive oil.
12 (11) My eyes have gazed with pleasure on my enemies’ ruin,
my ears have delighted in the fall of my foes.

13 (12) The righteous will flourish like a palm tree,
they will grow like a cedar in the L’vanon.
14 (13) Planted in the house of Adonai,
they will flourish in the courtyards of our God.
15 (14) Even in old age they will be vigorous,
still full of sap, still bearing fruit,
16 (15) proclaiming that Adonai is upright,
my Rock, in whom there is no wrong.

The Word of God for the Children of God

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

Today we pause from our regular Category 5 rhythms of our stormy daily lives to strictly focus on the God of the universe. And so he now calls us to worship!

This day, as we measure the gap between chaos and God, as we solemnly reflect on what it means to be Jesus’ witnesses wherever we go, it can be tempting to think that this work is on our shoulders. If we don’t do it, who will? So God’s gift of Sabbath helps us remember that ultimately this is God’s work, not ours.

Psalm 92 expresses very similar feelings toward God. “You make me glad by your deeds, Lord; I sing for joy at what your hands have done. How great are your works, Lord, how profound your thoughts!” What a relief it is to know that this world sits firmly in God’s capable, good hands. He has not stopped working; rather, has prepared good works for us to do in his kingdom (Ephesians 2:10).

Sabbath gives us an opportunity to step away from Category 5 days, join with our fellow brothers and sisters to praise and honor the One who has already done it all for us. We have a God who has already modeled Sabbath. We have a Savior who walks with us on mission, wherever God has called us! Hallelujah!

When I was involved in full-time or part-time church ministry, Sunday was usually my busiest and most stressful day of the week.

By Sunday night, I was whipped. Unfortunately, I gave myself no rest. I often got up on 0500Monday morning and hit the bible hard again. Sound familiar?

Granted, I took a week off in the summer and after Christmas, but not much else. I ran on adrenaline and two-liter bottles of Diet Coke.

About five years later, I’d got burned out and have to hit the “reset” button.

All work and no time for myself put me on the Coronary Care Unit in desperate need of a Triple Bypass Open Heart Surgery to save my life – 1% from a grave.

People admired my passion and applauded my high tenacity for my spiritual discipline – but the Heart Surgeon later admonished me for working too hard.

But looking back, working 24/7 wasn’t healthy…and it isn’t .01% scriptural.

The Lord commanded His people to observe a weekly Sabbath without work to commemorate that He created then rested (Genesis 1) and when He gave to Moses his mission and liberated the Hebrews from bondage, led them through the waters to His Mountain, then gave His 10 Commandments. (Exodus 20:8).

In Old Testament days, Sabbath-keeping, along with circumcision and other rituals, helped to distinguish Israel from the surrounding nations.

But Jesus makes it clear that “God made the Sabbath for man, not man for the Sabbath” (Mark 2:27). Our Heavenly Father ordained the gift of rest because our wellbeing, our “obedience to his commandments” gives Him delight and brings Him glory and gives us a disciplined pattern of taking care of ourselves.

Resting on the seventh day is therefore a blessing–not a burden. It’s not a measure of spiritual superiority; rather, it’s an admission that every single one of us needs rest, reflection and restoration…and we need it every week.

So how can people in ministry and mission–whether clergy or laity, especially worship ministry-finally come to discipline themselves to experience Sabbath?

Here are three suggestions:

  • Set Your Sabbath. Schedule a specific day (or consecutive half-days over a 24 hour period) as your “seventh day.” The Jews observed Saturday as their Sabbath and first century believers celebrated resurrection Sunday as “The Lord’s Day.” That makes me think God is not as concerned with which seventh day we observe as long as we set one aside.

    What day is your Sabbath? Write it on your calendar.
     
  • Keep Your Sabbath. Let’s not be legalistic about this, but “not working” seems to be the operational phrase in Fourth Commandment. For me, “work” means earning my livelihood. Keeping my Sabbath means I consciously choose to defer my job to another day. It means I resist checking my office email or working on that spreadsheet.

    What specific boundaries would you set to help you keep your Sabbath?
    Share these with a close friend or family member.

     
  • Celebrate Your Sabbath. Saying “no” to work for one day a week means I can say “yes” to things that working might otherwise prevent me from doing: spiritual enrichment, enjoying my family, friends, recreation at the beach or mountains, tending my lawn and garden, playing with my dog or napping on the couch. My Sabbath (which happens to be Sunday) is now my favorite day.

What can you do to make your Sabbath especially meaningful and restorative?

 Commit to doing these things for the next four weeks and see what happens!

It wasn’t till later in my life that I really learned how invaluable a Sabbath could be. If I went seven straight days without a break, I got fried…and the next seven days were even worse. So I “religiously” began to observe a Sabbath, and the discipline of “not working” made the other 6 days more productive than ever.

Work is good. After all, we are created for good works (Ephesians 2:10).

But we are better workers–and worshippers–when we are disciplined, re-energized through the blessing of a weekly Sabbath.

So as God long ago commanded, give it a rest!

Set, keep and celebrate your Sabbath—and I sincerely believe you will soon be a significantly healthier person and a more effective ministry and mission leader.

In the name of God, the Father and God the Son and God the Holy Spirit,

Let us Pray,

Psalm 23 Complete Jewish Bible

23 (0) A psalm of David:

(1) Adonai is my shepherd; I lack nothing.
He has me lie down in grassy pastures,
he leads me by quiet water,
he restores my inner person.
He guides me in right paths
for the sake of his own name.
Even if I pass through death-dark ravines,
I will fear no disaster; for you are with me;
your rod and staff reassure me.

You prepare a table for me,
even as my enemies watch;
you anoint my head with oil
from an overflowing cup.

Goodness and grace will pursue me
every day of my life;
and I will live in the house of Adonai
for years and years to come.

Glory be to the Father,
and to the Son, and to the Holy Ghost;
as it was in the beginning,
is now, and ever shall be,
world without end. Amen, amen.

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